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Welcome

On this page, you'll find all the info you need about joining CASC!

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Registration 101

You'll need to make sure you have the following items turned in:

1. CASC Registration (this is done online and includes our photo release form, liability waiver, and emergency contact forms)

  • To register click the Register Now button on the right side of this page. Whenever registration is open, the button will appear. 
  • CASC costs $185 per swimmer for the 2026 summer.
    • $5 off each additional swimmer.

2. Apparel Orders (You can order your apparel through the 'Team Store' tab)

  • The apparel offered will include team caps and team shirts. Look at the ‘Team Suits’ tab under the ‘Team Store’ or on the homepage to find the team swimsuit (girls in pink, boys in blue).
  • Order by May 14th to receive apparel orders during the first week of practice!

3. Meet Sign-Ups (These are done online through the 'Event' tab)

  • Once swimmers are registered, families need to go into the event tab and declare their attendance for all the meets of the season. Please go do this so that coaches do not have to track down what swimmers will and won't be attending the meet.
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Practice 101

How do CASC Practices Work?

Swimmers can attend however many or few practices they would like to in a week. CASC assigns their practice groups based on skill level rather than age group.

What Your Swimmer Needs For Practice

Every swimmer will need a practice suit, cap, goggles, and a water bottle for practice.

Practice suit: This is a suit that your swimmer will use for practicing every day, but it's not as tight as their racing suit.

  • If swimmers are looking for cheap practice suits they can visit SwimOutlet or any other online swim store and search up grab bags. They will then choose their size and be sent a suit in that size.

Cap: Every swimmer will need a cap for practice. Caps will be available for purchase from the coaches at any time.

Goggles: Each swimmer needs to have goggles. Here are some goggles we recommend.

  • Swimmers 10 & Under - TYR Swimple Mirrored Goggles
  • Swimmers 11 & Over - TYR BlackOps Goggles, Speedo Vanquisher Goggles

Water bottles: Every swimmer is expected to have a water bottle with them on deck.

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Swim Meets 101

How many meets should swimmers attend?

Swimmers should attend as many meets as they can! Summer meets are all about experience and fun. If your swimmer is new and nervous about competing in meets, reach out to the coaching staff. Coaches are happy to help and challenge swimmers.

Swim Meets

Swimmers should be on dressed and on the pool deck fifteen minutes before the scheduled warm-up time. No outside food or drinks will be allowed at any meets. Swimmers should know their events prior to the meet, as they will be posted at the pool, on the website, and on the app.

What to Bring:

  • racing suit
  • caps
  • goggles
  • several towels & warm clothing
  • chairs (for away meets, we will have seating at home meets)
  • water bottle, gatorade, healthy snacks
  • positive attitude and your game face!

Home Meets:

Meet Start @ 6pm

Group 5, group 4 & group 3 Warm-Ups: 5:00pm

Group 2 and group 1 Warmups: 5:00pm

  • Please arrive at the pool at least fifteen minutes before your scheduled warm-up time.
  • When you arrive with your swimmer, send them to their warm-ups lane as soon as they're dressed.
  • Find seating in the designated CASC spectator area.
  • Once the meet starts, swimmers ages 12 and under will be in a bullpen, which means they will be lined up and taken to their events by a coach. If your swimmer is 12 or under, please pay attention for when their event is called. If your swimmer is 13 or older, they are responsible for following the meet and getting to their lanes on time.
  • After the meet, swimmers are responsible for cleaning up their area and collecting their belongings.

Away Meets:

Weekday Meets: All groups warm-up at 5:30pm - Meet start at 6pm

Weekend Meets: All groups warm-up at 8:30am - Meet start at 9am

  • Please arrive at the pool at least fifteen minutes before your scheduled warm-up time.
  • When you arrive with your swimmer, send them to their warm-ups lane as soon as they're dressed.
  • Find seating in the designated CASC spectator area.
  • Once the meet starts, swimmers ages 12 and under will be in a bullpen, which means they will be lined up and taken to their events by a coach. If your swimmer is 12 or under, please pay attention for when their event is called. If your swimmer is 13 or older, they are responsible for following the meet and getting to their lanes on time.
  • After the meet, swimmers are responsible for cleaning up their area and collecting their belongings. 
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Recent News

PRACTICE CANCELED

All remaining practice today is canceled for today because of storms!
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Swim Meet 6/9

Hi everyone!
Our first swim meet of the season is this Tuesday, 6/9. The online schedule was incorrect initially, the meet is being held at home (at CASC). I've reopened meet entries until 4:00 PM today to give more people a chance to sign up. Please do so as soon…

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Apparel Ready for Pick Up!

Apparel ordered before May 15 is ready to be picked up tomorrow. Please come to the bar area to pick them up or remind your swimmer to ask after practice!
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First Day of Practice

Good afternoon, we are so excited to see everyone at our first practice of the season tomorrow! Here are a few notes to be prepared for our first day!

Practice Procedures

  • When entering the pool, you will enter through the front door, it will not be propped open, but…
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Start of Season

Hi everyone! We are so excited to get the 2026 season started! Our first day of practice is Monday, 6/1. Please read below for some more information about the season. 



GROUP ASSIGNMENTS

Please check the practice group your swimmer is assigned to, here. Keep in mind that…

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Recent News
List of of recent news posts
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